Monday, April 22, 2013

Work Out Round Up April 15-21

Weekly Workout Round Up . . . BORING, but it keeps me honest!

Mon, Apr 15:  Couch to 5K, Week 3 Day 1;  50 push ups

Tue, Apr 16:  5:30 a.m. HIIT Boot Camp; 110 push ups

Wed, Apr 17:  Couch to 5K, Week 3 Day 2

Thu, Apr 18:  5:30 a.m. HIIT Boot Camp; 40 push ups

Fri, Apr 19:  REST

Sat, Apr 20:  Dirty Girl 5K!!

Sun, Apr 21:  30 push ups and mostly rest

I met my goals from last week . . . except the push up one.  Boo.  For push ups and not meeting my goal.  Oh well . . .

Ready for my new goal?  It's a lofty one . . .
Ha!  This could take awhile, but (hopefully) I got nothing but time!

For this week I want to basically do the same . . . finish Week 4 of C25K, get in a couple of boot camps and do better tracking my food. 

Set your goals and let's do this!

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